Training

Training

In order to get to the starting line, injury free, and to meet your perfromance goals, a training program is one of your best bets.  Here are a few to consider:

 

Hal Higdon Training Programs

 

Runner's World Training Plans

 

Jeff Galloway Training

 

Runners Spotlight


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Calendar of Events

May 30, 2016
Race registration price increase

September 1, 2016
Race registration price increase

September 16, 2016
Race registration closes
Packet pickup

September 17, 2016
Packet pickup

September 18, 2016
Race Day