Training

Training

In order to get to the starting line, injury free, and to meet your perfromance goals, a training program is one of your best bets.  Here are a few to consider:

 

Hal Higdon Training Programs

 

Runner's World Training Plans

 

Jeff Galloway Training

 

Runners Spotlight


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Calendar of Events

June 1, 2015
Race registration price increase

June 9, 2015
Run Strong Clinics begin

September 2, 2015
Race registration price increase

September 18, 2015
Race registration price increase
Packet pickup

September 19,2015
Packet pickup

September 20, 2015
Race Day